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2 potassium supports heart, muscle, and bone health. · in addition to vitamin c and fiber, oranges contain potassium and folate, two vital nutrients. · oranges are a type of healthy, low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk. Botanically, this is the hybrid citrus × sinensis, between the … There are over 400 different types of oranges worldwide, and … · many types of oranges are high in fiber and beneficial vitamins, like vitamin c. · from blood orange to valencia, we’re covering the most popular types of oranges from a to z in this helpful guide to oranges! When youre craving a citrusy snack, the easiest … · from seville oranges to satsumas, heres everything you need to know about the most popular orange varieties and how to shop for them. They originally came from china, but today these nutritious powerhouses are grown in warm climates around the … They also contain antioxidants, which can have various health benefits, including supporting immune function. 22 folate is a b vitamin that helps … · oranges are round, orange-colored citrus fruits that grow on trees. The orange, also called sweet orange to distinguish it from the bitter orange (citrus × aurantium), is the fruit of a tree in the family rutaceae.
