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· learn more about services at mayo clinic. · take a close look at your fingernails. Do they look strong and healthy? Your fingernails are clues to your overall health. These include knowing how to keep your nails … Many people develop lines or ridges from the cuticle to the … Or do you see ridges, dents, or color or shape … Learn nail care tips. · vivien willliams: · nail care is important whatever shape your nails are in. · nail separation in a condition called onycholysis, the fingernails come loose and can separate from the nail bed.